The Approval Inventory
A one-page reflection on what you learned to do to feel loved, accepted, or secure.
Free
A simple one-page reflection designed to help you notice what you may have learned to do, hide, give, achieve, tolerate, or stop needing in order to feel loved, accepted, or secure.
Use it to identify the rule you learned, where that rule may still be showing up, and what it feels like to begin questioning it.
Free digital download.